Morning Smoothies!

Good Morning Smoothies . . . Morning smoothies are my new favorite. It’s a new year and new life lessons are behind and ahead of me. One of the best things I know to make healthy changes in my life is to focus on nutrition. There’s always something new to learn. Our son introduced me…

Well That Was Fun!

I feel like I’m still in Christmas mode, even though the family has gone home, and the preparations are over. The celebration is still alive and well in my being! Each request for treats and feasting was met, and we had time together with some of our kids and family. We used this amazing technology…