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healthy food

Copper art // Mike Dumas Copper Designs

Home Biz- What does it mean?

Home Biz- What is that? We started this adventure, this “home biz” quest, many years ago with our own hands and our …

Sauerkraut Staples

Sauerkraut with Beets and Purple Cabbage This month I’m enjoying experimenting with different sauerkrauts. This is a beautiful red one made of …

Morning Smoothies!

Good Morning Smoothies . . . Morning smoothies are my new favorite. It’s a new year and new life lessons are behind …